Get Healthy Guilford healthy people making healthy lifestyle choices

27Jul/103

Day 15: Struggling with exercise

Day 15: As I mentioned yesterday, I'm not patting myself on the back yet. I did go to a MUSEP concert with friends last night, Amelia and the Mechanics, and packed a healthy picnic--apples, cheese, white wine, turkey wraps, tomatoes and cucumbers, and some vanilla meringue treats. Music was nice too. It's been so hot that I just want to graze on cold stuff like raw veggies and fruit, cheese, and 100% fruit juice pops.
Once again I did not exercise):

Tip #15: For parties, picnics, and road trips, pack healthy options.

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  1. Exercise has been the main challenge for me too. It’s been great getting a break from the heat this past few days, although the drizzle has dampened outdoor plans a bit. Overall the pool has been my best outlet for fitting in physical activity this summer.

  2. All of these articles have saved me a lot of haeadhecs.


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